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Graced for the Journey
Welcome to Graced for the Journey! This is your safe space, where we embrace life’s path and uncover the beauty of healing together.
Through inspiring episodes, personal stories, and practical tools, we’ll help you find strength and encouragement no matter where you are on your journey. Whether you’re navigating challenges, seeking personal growth, or simply need uplifting words, you’re in the right place.
Join us each week for meaningful conversations, actionable tips, and moments of reflection that remind you: every step you take—big or small—is part of the journey, and you’re doing amazing!
Graced for the Journey
You’re Stuck and the Hidden Pain is Holding You Back
Feeling stuck and don't know why? That hidden pain might actually be grief - and it's quietly holding you back.
Hidden grief is more dangerous than obvious grief because it isolates you, compounds over time, and keeps you stuck in ways you can't see. In this episode, I'm breaking down why unrecognized grief is so powerful and how to identify it before it takes over your life.
In this episode, you'll discover:
✅ Why hidden grief is harder to heal than obvious grief
✅ How it isolates you (even when you're surrounded by people)
✅ Why grief compounds when it stays hidden
✅ 5 types of hidden grief: Career, family, relationship, identity, and faith
✅ How to recognize it before it controls your life
Grief isn't always about death. Sometimes it's about disappointment, unmet expectations, and the life you thought you'd have. But when grief stays hidden, it doesn't just hurt - it multiplies.
You deserve to heal, not just cope.